Frequently Asked Questions
Everything you need to know about Mindroot Studio courses, community, and practice.
What is Mindroot Studio?↓
Mindroot Studio is a Scandinavian-inspired platform offering guided meditation courses, live cohorts, and tools for building sustainable mindfulness habits.
How do the courses work?↓
Our courses are self-paced with optional live sessions. Each program includes audio practices, weekly reflections, and community support through the Fallows network.
What are live cohorts?↓
Live cohorts are small groups that meet weekly with a certified guide. They provide accountability, discussion, and deeper personal exploration over 4–8 weeks.
How much do the courses cost?↓
Prices range from $49 for short foundational programs to $289 for full immersive journeys. Scholarships and payment plans are available for eligible participants.
Can I cancel my subscription?↓
Yes. You can cancel anytime through your account dashboard. Access continues until the end of your current billing cycle. No hidden fees apply.
What if I miss a live session?↓
All live sessions are recorded and available in the member portal within 24 hours. You’ll never miss important teachings or group reflections.
Do I need prior meditation experience?↓
No experience is required. Our programs welcome complete beginners as well as experienced practitioners looking to deepen their practice.
Still have questions?